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Acupressure practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to acupoints on the body's meridians. Sometimes, acupressure also involves stretching or acupressure massage, as well as other methods. You can do acupressure yourself, at home or work. You simply apply pressure with the fingers or another small object to the same points targeted through acupuncture. Acupressure therapy stimulates the body's circulatory, lymphatic and hormonal systems,.
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